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Do you know how to reduce the risk of injury in training?

Test your knowledge. 

Take this 2 minute quiz and check your inbox for instant results

Start

Question 1 of 10

When training or conditioning, is it a good idea to push a bit more when the dog is tired?

A

Yes

B

No

Question 2 of 10

What program is most efficient in reducing the risk of injuries?

(Select all that apply)
A

Interval Training

B

Endurance Training

C

Flexibility and Range of Motion

D

Strength Training

Question 3 of 10

What helps when starting to work in hot temperatures?

(Select all that apply)
A

Acclimatization

B

Pre-Cooling

C

Hydration

D

All of the above

Question 4 of 10

Most of IGP exercises are sprints, anaerobic activities. What nutrient is recommended to help speed up recovery?

A

Protein

B

Fat

C

Glycogen

Question 5 of 10

 Warm up routine before training should stay the same and consistent 

A

Yes

B

No

Question 6 of 10

Cooling Down is important in hot weather but should be avoided during cold temperatures

A

Yes

B

No

Question 7 of 10

Rest is an important part of recovery.  How many hours is sufficient for recovery after intense jumping?

A

2-4

B

4-8

C

24

D

48

Question 8 of 10

I am ready to commit and invest t in the support and guidance I need to have a happier, healthier, and better-conditioned dog that excels in work and/or sport.

A

Yes

B

No

C

Depends on how much time, resources and costs involved

Question 9 of 10

I highly value the offer of a complimentary, virtual Canine Conditioning Coaching Call and, if eligible, I will book one soon.

A

Yes

B

Not necessary

Question 10 of 10

I can be best described as

A

Serious IGP Competitor

B

I train consistently and plan to trial

C

I am just starting out in IGP with my dog

D

I dont do IGP but would like to learn more about the sport

E

I compete in other sports and interested in learning more about fitness and safety

F

I don't compete in any sports, I just like my active dog/s

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